Meet Your Therapist

“Alone we can do so little; together we can do so much.”

 ~Helen Keller

 

          Everyone goes through changes throughout their life. Sometimes these changes can be overwhelming and create uncomfortable experiences, but together we can explore ways to move through change.

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         Through therapy, I hope to create a safe and respectful environment. I specialize in families and individuals with autism spectrum disorder, depression, trauma, and anxiety. My goal in therapy is to help clients enhance their quality of life by utilizing mindfulness and improving coping skills. I am dedicated to supporting my clients and their personal goals.

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           I have over 5 years of experience working with individuals with ASD. Additionally, I have worked in community mental health with diverse populations. In my spare time, I enjoy hiking and continually learning new mental health strategies and interventions to best support my clients.